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Yoga Family – Violet Alignment

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Crazy mind interview #2

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Yoga Family Violet Alignment What are your unique qualities as a Yoga trainer? As a yoga trainer, I believe the best tool is the love that I have for what I do and for the participants of the classes I teach. With the combination of the knowledge on Yoga teaching (I have been participating in…

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holistic-choice.com interview

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Yoga Family Violet Alignment is a Yoga system, which Foteini Dimitriou founded, that has helped many people find their inner balance in physical, emotional and mental level. WHY YOGA VIOLET ALIGNMENT Yoga Violet through the method of alignment (asana) and mind focus can rejuvenate and transform our bodies (physical, emotional, mental) to a new consciousness.…

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Crazymind interview

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  Crazymind interview Our guest today is Foteini Dimitriou the founder of Yoga Family Violet Alignment. She also writes folktales and 2 of them have been published. We have conducted an interview with her. How can someone with yoga background become a Yoga kids' teacher? Anybody who loves yoga and children can participate in the…

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Relaxation and Meditation Exercises

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  After a day's hectic schedule of meeting deadlines, attending meetings, preparing different documents, and so on, you will always be looking forward to going home and relaxing. There are many ways to relax, and one method that is quite effective is meditation. How will you do it? Perhaps you've already heard other people talking…

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Yoga for all ages

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Yoga has multiple benefits to all ages. Everybody can start practicing Yoga at any age because we are profited from it according to our needs. One example is the Dragon's breath. It can be practiced by a 3 year-old child as well as an adult. Everybody wants healthy and flexible joints and deep breath because everybody wants…

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