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Yoga Family – Violet Alignment

  • Ελληνικά
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ATHENS / GREECE

                                                                         

Practice:

  • Practice teaching as the lead instructor
  • Observing others teaching

Syllabus:

  • Adjustments in every asana by the Alignment principles
  • Analysis in every asana: Working and obstacles
  • Lesson Plan
  • Myths/ Yama – Niyama as a theme in the class
  • Partner Yoga
  • Pranayama – Breathing Techniques
  • Mudra
  • Bandha
  • Meditation
  • Anatomy and Physiology
  • Yoga Philosophy
  • Happy joints

ATHENS / GREECE

Start: October 2019

October: 12-13/2019

November: 09-10/2019

December: 07-08/2019

January: 11-12/2020

February: 08-09/2020

March: 14-15 /2020

April: 04-05/2020

May: 09-10/2020  + 23-24/2020

42 Zone, Agion Anargiron 16, Athens. Metro: Monastiraki.

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