|18:30-20:00||Friday, 04 December 2020|
~ Focus on alignments so that we can have all the benefits of the yoga poses.
~ A way not to hurt yourself while practicing Yoga.
~ How to be aligned in your everyday life.
~ Techniques while walking, sitting, etc.
~ Breathing techniques
~ Relaxation: Align with your higher qualities and inspire others.
Cost: 15 euros
Venue: Shanti Home, Rue Darwin 8, 1190 Brussels, Belgium